Recipes
Smude's Recipes
Our sunflower oil is very versatile and can be used in a variety of dishes from salads to baked goods!
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Here is a sample of some of our favorites and a great way for new Smude's users to experience to the unique flavor of our sunflower oil products. Give them a try!!
Cajun Shrimp & Veggies Sheet Pan
Cajun Infused Oil
Cajun Chicken Penne Pasta
Cajun Infused Oil
Penne Primavera
Garlic Flavored Infused Oil
Bruschetta
Garlic Flavored Infused Oil
California Style Egg Sandwich
Garlic Flavored Infused Oil
Slow Cooker Beef Ragu
Garlic Flavored Infused Oil
Homemade Green Bean Hotdish
Garlic Flavored Infused Oil
Chicken Bacon Alfredo Dip
Garlic Flavored Infused Oil
Lasagna Soup
Garlic Flavored Infused Oil
Beef Gyros
Garlic Flavored Infused Oil
Antipasto Tortellini Pasta Salad
Garlic Flavored Infused Oil
Creamy Roasted Red Pepper Pasta
Garlic Flavored Infused Oil
Balsamic Honey BBQ Pulled Pork
Garlic Flavored Infused Oil
Homemade Pizza Dough
Garlic Flavored Infused Oil
Crock Pot Beef Gyros
Garlic Pepper Infused Oil
Roast Beef & Gorgonzala Sandwiches
Garlic Pepper Infused Oil
Asparagus Stir Fry
Garlic Pepper Infused Oil
Parmesan Crusted Steak Sheet Pan
Garlic Pepper Infused Oil
Mangos & Cream Popsicles
Honey
Peaches & Cream Popsicles
Honey
Reese's Energy Balls
Honey
Poppyseed Vinaigrette Kale Salad
Honey
Strawberry Dragon Fruit Cream Popsicles
Honey
Almond Joy Energy Balls
Honey
Thai Chicken Salad
Honey
Honey Almond Puff Pastry Wrapped Brie
Honey
Balsamic Honey BBQ Pulled Pork
Honey
Spicy Salmon Sheet Pan
Hot & Fiery Infused Oil
Szechuan Marinated Chicken
Hot & Fiery Infused Oil
Szechuan Marinated Chicken
Hot & Fiery Pepper Infused Oil
Crock Pot Fajitas
Hot & Fiery Pepper Infused Oil
Italian Chicken Sheet Pan
Italian Infused Oil
Cheesy Focaccia Bread
Italian Infused Oil
Bean Dip
Italian Infused Oil
Italian Pasta Salad
Italian Infused Oil
Instant Pot Creamy Goat Cheese Pasta
Italian Infused Oil
BLT Salad
Italian Infused Oil
Bruschetta
Italian Infused Oil
Seasoned Pretzels
Italian Infused Oil
Italian Pressed Sandwich
Italian Infused Oil
Instant Pot Creamy Tortellini Soup
Italian Infused Oil
Crock Pot Dressing
Italian Infused Oil
Lemon Pepper Shrimp Sheet Pan
Lemon Infused Oil
Blueberry Lemon Buttermilk Coffee Cake
Lemon Infused Oil
Lemon Zucchini Bread
Lemon Infused Oil
Poppyseed Vinaigrette Kale Salad
Lemon Infused Oil
Guacamole
Lime Infused Oil
Grilled Chicken Burrito Bowls
Lime Infused Oil
Cilantro Lime Orzo Pasta Salad
Lime Infused Oil
Chicken Enchiladas Suizas
Lime Infused Oil
Chili Lime Salmon Sheet Pan
Lime Infused Oil
Thai Chicken Salad
Lime Infused Oil
Citrus Sheet Cake
Lime Infused Oil
Mediterranean Chicken Sheet Pan
Mediterranean Infused Oil
Mediterranean Grilled Cheese
Mediterranean Infused Oil
Mediterranean Pasta Salad
Mediterranean Infused Oil
Spinach Dip Mushrooms
Mediterranean Infused Oil
Chocolate Covered Popcorn
Popcorn
Unicorn Popcorn
Popcorn
Cinnamon Bun Popcorn
Popcorn
No-Bake Caramel Popcorn
Popcorn
Bunny Bait Popcorn
Popcorn
Sugar Cookie Popcorn
Popcorn
Strawberry White Chocolate Popcorn
Popcorn
Cracker Jack Popcorn
Popcorn
Puppy Chow Popcorn
Popcorn
Popcorn Salad
Popcorn
Honey Garlic Chicken Skewers
Raw Honey
Breakfast Sliders
Regular Sunflower Oil
Banana Chocolate Muffins
Regular Sunflower Oil
Banana Bread
Regular Sunflower Oil
Instant Pot Creamy Tomato Basil Soup
Regular Sunflower Oil
Whole Wheat Waffles
Regular Sunflower Oil
Creamy Squash Soup
Regular Sunflower Oil
Instant Pot Crack Chicken
Regular Sunflower Oil
Cuban Sandwiches
Regular Sunflower Oil
Instant Pot Chicken Wild Rice Soup
Regular Sunflower Oil
Glazed Mimosa Bread
Regular Sunflower Oil
Cinnamon Swirl Quick bread
Regular Sunflower Oil
Salmon & Asparagus Sheet Pan
Regular Sunflower Oil
Spritz Cookies
Regular Sunflower Oil
Peggy's Marinated Chicken
Regular Sunflower Oil
Cheesy Mexican Chicken & Rice
Regular Sunflower Oil
Crispy Smashed Potatoes
Regular Sunflower Oil
Chocolate Crinkle Cookies
Regular Sunflower Oil
Taco Soup
Regular Sunflower Oil
Caramel Bars
Regular Sunflower Oil
Zucchini Medallions
Regular Sunflower Oil
Instant Pot Creamy Chicken & Dumpling
Regular Sunflower Oil
Pumpkin Salted Caramel Cupcakes
Regular Sunflower Oil
Instant Pot Cheeseburger Mac
Regular Sunflower Oil
Apple Turnovers
Regular Sunflower Oil
Red Velvet Cupcakes
Regular Sunflower Oil
Chocolate Kiss Peanut Butter Cookies
Regular Sunflower Oil
Rhubarb Muffins
Regular Sunflower Oil
Soft Pretzel Bites & Cheese Sauce
Regular Sunflower Oil
BBQ Chicken Grilled Cheese
Regular Sunflower Oil
Penne Primavera
Regular Sunflower Oil
All American Salad
Regular Sunflower Oil
Chewy Sugar Cookies
Regular Sunflower Oil
Chocolate Bombshell Birthday Cupcakes
Regular Sunflower Oil
Homemade Onion Dip
Regular Sunflower Oil
Instant Pot Teriyaki Chicken & Broccoli
Regular Sunflower Oil
Caramel Puffcorn
Regular Sunflower Oil
Crock Pot Mac n Cheese
Regular Sunflower Oil
Homemade One Hour Whole Wheat Bread
Regular Sunflower Oil
Apple Cinnamon Muffins
Regular Sunflower Oil
Hot Ham & Cheese Sliders
Regular Sunflower Oil
Raspberry Cream Cheese Wontons
Regular Sunflower Oil
Jenni's Sausage Egg Bake
Regular Sunflower Oil
Triple Peanut Butter Monster Cookies
Regular Sunflower Oil
Waffles From Scratch
Regular Sunflower Oil
Raspberry White Chocolate Muffins
Regular Sunflower Oil
Ultimate Chocolate Cake
Regular Sunflower Oil
Grilled Summer Vegetable Salad
Tomato Basil Infused Oil
Homemade Pizza Dough
Tomato Basil Infused Oil
Tomato Basil Penne Primavera
Tomato Basil Infused Oil
BLT Salad
Tomato Basil Infused Oil