Smude's Recipes

Our Sunflower Oil is quiet versatile and can be used in a variety of dishes from salads to baked goods.

Here is a sample of some of our favorites and a great way for new Smude's users to experience to the unique flavor of our Sunflower Oil products.  Give them a try as is or make changes to make them even better!

Submit YOUR Recipe

Submit your favorite recipe using SMUDE's Brand ingredient and we'll add it to our page!


Just send us your name with the recipe and ingredients on our contact page. 

Microwave Popcorn

Lemon Sunflower Oil

More Recipes Coming Soon for these Other Great Smude's Products:

Hot Fiery Pepper Sunflower Oil

Garlic Pepper Sunflower Oil

Tomato Basil Sunflower Oil

Italian Sunflower Oil

Garlic Sunflower Oil

Microwave Popcorn