Keto Creamy Lemon Green Beans 

• 10 oz fresh green beans 

• 3 oz Smude's Sunflower Oil 

• 1/2 tsp sea salt

• 1/4 tsp ground black pepper

• 1 c heavy whipping cream

• 1/2 lemon, the zest

• 1/2 c fresh parsley

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1. Trim and rinse the green beans.

2. Heat oil in a frying pan.

3. Saute the beans for 3-4 minutes over medium heat until they begin to brown. Lower heat towards the end. Add salt and pepper to taste. 

4. Add heavy cream and let simmer for 2 minutes. Grate the lemon zest finely and sprinkle on top of the green beans before serving.

5. Add finely chopped parsley before serving and enjoy!

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